Low-Carb Sauteed Kale with Caramelized Onions and Bacon
Author: Parsnips and Parsimony
Prep time:
Cook time:
Total time:
Serves: 2
- 1 onion
- 4-6 slices bacon
- 1 Tbsp olive oil
- 4-6 oz washed kale leaves
- 1 chopped jalapeno pepper
- ½ cup bone broth (can use chicken bouillon if needed)
- Salt and Pepper
- Remove thick steam from kale and loosely tear clean, kale leaves
- Thinly slice your onion
- Finely chop your jalapeno pepper
- Place bacon, onions, peppers and olive oil in medium size skillet over medium heat
- Stir frequently to caramelize onions and peppers
- Remove bacon from skillet when crisp and let onions and peppers finish cooking
- When onions are brown and caramelized, add bone broth and kale
- Cover and cook for 5 minutes, stirring once
- Crumble bacon and add to skillet after cooking is complete
Recipe by Parsnips and Parsimony at https://www.parsnipsandparsimony.com/low-carb-caramelized-onions-bacon-and-kale/
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